The Importance of Sunscreen in the Winter
The importance of sunscreen doesn’t change by season…you should always wear it!
If you’re living in the frozen tundra of Minnesota like me, you’re starting to see and feel the changing of the seasons. Shorter days of sunshine, cooling (or frigid) temperatures, and paling skin. We all change our routines with the seasons, but one thing should continue and that is your sunscreen application regiment.
Why you may ask? Although we are likely getting less exposure to the sun in the winter, this does not reduce the impact UV rays can have on your skin.
“Fun” Facts
The naturally lower temperatures and cool wind causes our skin to dry and become more easily agitated. And with that, allows the sun’s UV rays to penetrate our skin more easily throughout the winter.
The strength of UV rays increases by 5% with every 1,000 ft you rise above sea level.
Application frequency should increase in the winter months because the colder temperatures erode your sunscreen quicker than sweat or warmer temps in spring/summer.
UV rays penetrate winter clouds and bounce off reflective surfaces such as ice, snow, glass, etc.
The ozone layer is thinnest in the winter!
Many sunscreens have proven to be anti-aging and with each application, can help fight wrinkles and UVA + UVB rays.
SHOP THE POST:
At the end of the day, the message is clear. Sunscreen should be a staple in your every day routine. The safety and health benefits outweigh the fragment of time you gain back by not applying it each day. Be sure to take the extra precaution to protect your skin. It’s an amazing organ that works hard for you each and every day.
Take care!
Jen
Investor // Landlord and DIYer // Realtor // Business Consultant // Globe Trotter // Converting Vegan.
